Your Perspective is Not YOU

‘Perspective’ is an interesting word, especially when we look at its origin. By tracing its roots, we can gain great insight into what this word represents. The medieval Latin perspectiva refers to ‘the science of optics’ from perspect- ‘looked at closely’ and from per- ‘through’ + specere ‘to look’. Optics comes from the root optos…

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Conflict Resolution: Understanding the Cause and Cure of any Argument

In this article you’ll discover the underlying cause of any conflict/argument and the mindset that ends (and prevents) them. It’s a Law of Nature that things only come into being when the environmental conditions are right. This is true of everything, including conflicts and arguments. For an argument to happen, the right conditions must be…

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How to Deal with Criticism

Photo Credit: Website    Have you ever been criticized and left feeling horrible? Why does criticism hurt some people and not others? How does it serve to be such a disempowering force?  What is criticism anyway? How can you protect yourself from it without creating conflict?   Most dictionaries offer a couple slightly different definitions…

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Overcoming Self-Doubt and Low Self-Esteem

Have you ever had moments when you felt you weren’t ‘good enough’? These were moments of Low Self-Esteem. They sabotage your ability to live a happy and fulfilling life. The key to overcoming low self-esteem (or anything else) is understanding what it is and what causes it. Once you understand, you’ll know what not to…

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Stress Management: The Right Mindset

A great way to deal with stress is to prevent it from arising in the first place. My process for doing this has evolved as a result of learning how to use my Mindset to deal with stress. Your Mindset is the environment in which your stress will either grow or die. The real trick…

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Word Power: Stop “Trying” and You’ll End the Struggle

 Have you ever used the word “try” or “trying” in describing your situation? As an example, you might have said something like, “I’m trying to figure this out” or “Help me try to find my keys”. There’s nothing really wrong with that, is there? …or is there? If your intention is to be empowered and…

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YOU Matter

    I often say, “There is no such thing as an insignificant act.”   Everything matters. Everything you think. Everything you feel. Everything you do. It all makes a difference to the way history unfolds and to the way the Universe evolves. There really is no such thing as an insignificant act. We live in a Universe of…

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Break Through Your Fear

In this article, you’ll learn the anatomy of fear, how it keeps you trapped, and a process you can use to break through it today. In what ways could your life be better today? So, what’s holding YOU back? Why don’t you have that now? While you can justify any excuse and even blame your…

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Breaking the Habit of Being Yourself

On January 19, 2013, I attended a live full-day workshop in Vancouver, BC with Author & Neuroscience Researcher Dr. Joe Dispenza. The event was designed around the information shared in his book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One  and is all about HOW to make change stick.…

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Getting What You Want: The Real Secret

How often do you get what you want? Do you know people who seem to get their way most of the time? How do they do it? What’s the secret to getting more of what you want? The answer may be simpler than you think. But before I tell you what it is, let me…

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How to Use Your Energy: Insights from Dr. Bruce Lipton

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One of the biggest lessons I have learned is that things can only ever happen or come into being when the conditions are right. In other words, if the environment is in place to support the existence of something, that ‘something’ can come into being. On the other hand, if the environment is not in…

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Anger Management: How to Deal with Anger

What makes you mad? How do you deal with it? Does your Anger ever get you into trouble? In this article, you will learn what Anger is, why it exists, what you can do to control it, and even prevent it from arising. When you master your Anger, you help expand the environment that supports…

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Happiness: How to BE Happy

Good ol’ Buddah. Nothing like a brain twister to get you thinking about Happiness. Are you as Happy as you want to be? ….as often as you want to be? Can you control how happy you are… or is it something that just happens to you?   In this article, I am going to explain…

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The ONE THING Behind All Your Success and Happiness

Wouldn’t it be nice if life was simple? Actually, it is. We just ave a tendency to complicate things. If I told you that the Success and Happiness you desire comes down to doing just ONE THING most of the time, what do you suppose that ONE THING would be? Could fashioning a great life for yourself…

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